No. - It's a yes to myself.

Event information according to the organizer's description:

In theory, it’s simple: we say yes when we want something. And no when we don’t. If only it were that simple in practice. No. is a complete sentence. And in this 3.5-hour workshop, we sit with the difficulty of saying it. Through different exercises, we tune into our nervous system. We try to notice what happens inside us when we say yes and no. And we keep returning to the question: what do I actually want?

This Workshop is an inner exploration, it‘s about learning to feel within and about self-inquiry. There is a series of partnered exercises and sharings and you will be working with partners of all genders.

Dress Code: Casual - Comfy.